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Showing posts from July, 2020

Mental Health And Depression

  Mental Health And Depression  I am totally shaken by various news on people committing suicide, depression, stress, and mental health issues. I am not sure how to start, I am totally in blank space at this moment. I hope some of my experience will surely help you to feel hopeful. being depressed means being mentally unsatisfied, unhappy, losing peace of mind, it's a state where an individual feels everything too hard, It slowly takes over a person's life to the point where they forgot how it all began. Depression is initially a reaction, reaction to stress, and seeming inability to change your worst situations. According to my own experience, if all sincere people make a little effort, the graph of suicide and depression could be decreased. There might be a various factor which can lead an individual to depression, anxiety, panic attacks and other mental health issues, dimensions of the possibilities of depression are never a static reason.  It can be se